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Playing centre back in any team is difficult. You are normally the last line of defence before the goalkeeper and should you make a defensive error it often leads to a goal. So lots of pressure. On the positive side though you are often a leader on the pitch and there is never a dull moment! There are so many key attributes you need to develop but there is a heavy focus on defending and physical attributes.
We have broken down our curriculum into three sections:
We have also suggested some training videos in each area.